The HEMPE Blog
Leg Muscle Pain: Causes & Effective Treatments You Can Do From Home
We've all been there, haven't we? That deep, nagging pain in our legs after a heavy workout, a long walk, or maybe just from our daily activities. It's frustrating, especially...
Leg Muscle Pain: Causes & Effective Treatments You Can Do From Home
We've all been there, haven't we? That deep, nagging pain in our legs after a heavy workout, a long walk, or maybe just from our daily activities. It's frustrating, especially...
How to Relieve Sciatica Pain: Home Treatments, Stretches & When to See a Doctor
Sciatica refers to the pain that radiates along the path of the sciatic nerve, which runs from the lower back down through the hips and buttocks and extends into each...
How to Relieve Sciatica Pain: Home Treatments, Stretches & When to See a Doctor
Sciatica refers to the pain that radiates along the path of the sciatic nerve, which runs from the lower back down through the hips and buttocks and extends into each...
What's the Best Relief for Muscle Pain?
Author: Flex Wheeler As someone who has pushed my body to the limit throughout my entire career as a bodybuilder, I know first-hand how important it is to effectively manage...
What's the Best Relief for Muscle Pain?
Author: Flex Wheeler As someone who has pushed my body to the limit throughout my entire career as a bodybuilder, I know first-hand how important it is to effectively manage...
How to Get Rid of a Stiff Neck: 6 Effective Remedies (+ When to See a Doctor)
Picture this: you wake up in the morning with a stiff neck, and suddenly, the simple act of turning your head becomes a challenge for the rest of the day....
How to Get Rid of a Stiff Neck: 6 Effective Remedies (+ When to See a Doctor)
Picture this: you wake up in the morning with a stiff neck, and suddenly, the simple act of turning your head becomes a challenge for the rest of the day....
CBD for Knee Pain: The Natural Solution You've Been Searching For
Author: Flex Wheeler Knee pain can be a real pain in the, well, knee! It can make everyday activities difficult and make us feel older than we really are. As...
CBD for Knee Pain: The Natural Solution You've Been Searching For
Author: Flex Wheeler Knee pain can be a real pain in the, well, knee! It can make everyday activities difficult and make us feel older than we really are. As...
Hot and Cold Therapy: When to Use Heat or Ice for Pain Relief
Author: Flex Wheeler Do you suffer from chronic pain or have you recently experienced an injury? I understand how frustrating it can be to feel limited in your daily activities...
Hot and Cold Therapy: When to Use Heat or Ice for Pain Relief
Author: Flex Wheeler Do you suffer from chronic pain or have you recently experienced an injury? I understand how frustrating it can be to feel limited in your daily activities...
CBD for Pain Relief: How & Why It Works
Author: Flex Wheeler CBD has been getting more and more popular as an alternative treatment to help manage pain. As a bodybuilder, I've experienced my fair share of muscle and joint...
CBD for Pain Relief: How & Why It Works
Author: Flex Wheeler CBD has been getting more and more popular as an alternative treatment to help manage pain. As a bodybuilder, I've experienced my fair share of muscle and joint...
11 Tips for Better Muscle Recovery (& Why It Matters)
Author: Flex Wheeler As an ex-bodybuilder and full-time body transformation coach, I've seen firsthand how important muscle recovery is to your performance journey. Whether you're an athlete pushing your...
11 Tips for Better Muscle Recovery (& Why It Matters)
Author: Flex Wheeler As an ex-bodybuilder and full-time body transformation coach, I've seen firsthand how important muscle recovery is to your performance journey. Whether you're an athlete pushing your...
A Guide to Natural Pain Relief
If you suffer from chronic or acute pain of any kind, you're undoubtedly aware of the many different solutions and remedies available on the market ranging from therapeutic treatments to...
A Guide to Natural Pain Relief
If you suffer from chronic or acute pain of any kind, you're undoubtedly aware of the many different solutions and remedies available on the market ranging from therapeutic treatments to...
Topical Vs Oral Medications
Each year, the Global Pain Index provides a global, cross-sectional & representative assessment of the state of pain in the world (PDF). The report captures the perceived immediate impact of...
Topical Vs Oral Medications
Each year, the Global Pain Index provides a global, cross-sectional & representative assessment of the state of pain in the world (PDF). The report captures the perceived immediate impact of...
Lower Back Pain: Causes, Diagnosis & Treatments
The bane of many a reader's life, lower back pain is a common condition affecting around 80% of adults at some point in their lives which is a pretty...
Lower Back Pain: Causes, Diagnosis & Treatments
The bane of many a reader's life, lower back pain is a common condition affecting around 80% of adults at some point in their lives which is a pretty...